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4 days Trekking though Muong Hoa valley to Ban Ho valley

This tour will involve you in the 4-day adventure of exploring one of the most beautiful parts in Sapa areas. Joining this tour, you will have the chance to enjoy the beauty of valleys under the protection of Hoang Lien mountain range. You will also be able to meet and participate in the everyday activities of the local ethnic minorities in Sapa, such as the Tay, Xa Pho and Red Dao people.

per adult from




4 days


Hotel pickup available


Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • 3x Breakfast
    • 3x Dinner
    • 4x Lunch
    • Accommodation included: 3 nights
    • Accommodation at homestay in the village
    • Black Hmong porters (to carry food and luggage)
    • Cook (from group sizes of 6 pax)
    • English speaking guide as mentioned on the program
    • Entrance fee as mentioned in the program
    • Water on the whole trip
    • Air-conditioned vehicle
    • Entry/Admission - Cat Cat village
    • Entry/Admission - Muong Hoa Valley
    • Entry/Admission - Ta Van Village
    • Entry/Admission - Ban Ho Village
    What's excluded :
    • Any services not mentioned in the program
    • Drinks, other meals, TIP and personal expenses

  • Day 1: Sapa - Cat Cat - Y Linh Ho – Tavan

    Stop At: Cat Cat village, Sapa 330000 Vietnam
    At the departure time, you will be greeted and picked up at your hotel’s lobby by a local guide and a driver.

    Your tour will start by leaving the busy town behind and trekking through the market. After a while, you will go on a road downhill to head to Cat Cat village village which is located in a beautiful valley only about 3 kilometers from Sapa town.

    Upon your arrival here, you will stop for a while to enjoy the beauty of a waterfall and a hydroelectric station.

    Then, you will trek through the mountain on another trail to Y Linh Ho village where Black Hmong people are living. You have to be noted that the trail can be slippery during rainy season from Cat Cat to Y Linh Ho. Here, you will have a chance to observe and learn more about interesting daily life and activities of these ethnic minority people. In addition, you will have the chance to see and marvel at the beauty of rice paddy terraces there.

    Duration: 2 hours

    Stop At: Muong Hoa Valley, Sapa 333108 Vietnam
    You will stay in the village for a rest and enjoying a nice lunch served nearby the river.

    After lunchtime, you start the afternoon program by trekking to Muong Hoa valley. En route, you will pass through Lao Chai village of Black Hmong minority and then Tavan village of Giay minority by following a very popular trekking route. Coming here, you can walk around the village to enjoy the stunning view of the valley and enjoy a refreshing swimming in the river nearby.

    You will experience an overnight in a local house of the Giay ethnic people.

    Duration: 1 hour

    Meals included:
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 2: Tavan - Seomity

    Stop At: Ta Van Village, Sapa 330000 Vietnam
    After having breakfast, you will start the second day’s trekking adventure, which is mostly uphill until lunchtime. Whenever you stop for a rest, you will be able to enjoy the stunning view of the valley. So don’t forget to keep your camera handy to capture these fantastic images.

    Before noon, you stop at a nice spot for lunch.

    After having lunch and a short rest, a will start the afternoon program. The trekking journey will be easier in the afternoon, but the sceneries are even more beautiful. You will pass by Seomity village which is inhabited by the Black Hmong ethnic minority people before arriving at a campsite, which locates nearby a river outside the village. While porters are putting up tents and cooking dinner, you can take a walk to stretch the legs and relax.

    Duration: 1 hour

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 3: Seomity – Den Thang - Ta Trung Ho

    Stop At: Sapa, Sapa, Lao Cai Province
    From Seomitry village, you will start your trekking on a small trail and through a rainforest.

    By noon, you will arrive at Den Thang village inhabited by Black Hmong people. Here, you will stop for lunch. You can choose the place for lunch, either by a river or in a local school according to the weather.

    After lunch and a short break, you will continue trekking on a tougher route with small footpath. You will have to be very attentive on the way to ensure your safety.

    Then, you will reach Ta Trung Ho village where Red Dao ethnic minority people are living. You will spend time strolling around the village, talking and playing with the locals in the village. You will spend a night in the cosy and hospitable atmosphere of the Red Dao people there.

    Duration: 2 hours

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 4: Ta Trung Ho - Nam Toong - Ban Ho – Sapa

    Stop At: Ban Ho Village, Sapa 330000 Vietnam
    On the last day, you will have an early breakfast at Ta Trung Ho village before starting the other trekking adventure. You will start from the fringe of the rain forest situated by the Hoang Lien Son mountain range. And for your information, Fansipan, which is considered the roof of Indochina with its height of 3140m, is local on this mountain range as well.

    You will trek uphill to reach Nam Toong village where the Red Dao ethnic minority people are living. Coming here, you will be shown around the village by the locals. Your lunch will be prepared and serve in a local school in the village.

    After lunchtime, you will continue the afternoon program by trekking downhill to head to Ban Ho village. Here you can stop by a waterfall to have a refreshing rest. Then, you will be transferred back to Sapa by car. The tour ends when you arrive at Sapa.

    Duration: 3 hours

    Meals included:
    • Breakfast
    • Lunch
    No accommodation included on this day.
  • Departure Point :
    Traveler pickup is offered
    Departure Time :
    8:00 AM
    Return Detail :
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Infants must sit on laps
    • Not recommended for travelers with back problems
    • No heart problems or other serious medical conditions
    • Not recommended for pregnant travelers
    • Travelers should have a moderate physical fitness level
    • Near public transportation
    • Not wheelchair accessible
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This is a private tour/activity. Only your group will participate
    • Face masks required for travelers in public areas
    • Face masks required for guides in public areas
    • Face masks provided for travelers
    • Hand sanitizer available to travelers and staff
    • Social distancing enforced throughout experience
    • Transportation vehicles regularly sanitized
    • Guides required to regularly wash hands
    • Regular temperature checks for staff
    • Temperature checks for travelers upon arrival
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.



Age Req.


Fitness Req.


Group Size


Organised by Asia Travel Links

Activity ID: V-24244P604

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