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St. Lucia Food and Rum Tour - Full Island Tasting

Get a complete St. Lucia Food and Rum Tour! Taste lots of cultural foods & rums and see Island's major attractions. Taste Local, See Local and Be Local! Taste St. Lucia’s National Dish, Breadfruit, Cassava bread, homemade Cocoa Tea, Spice Rums and Locally produced beverages you are guaranteed to fall in love with!

per adult from




4 to 6 hours


Hotel pickup available


Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • Air-conditioned vehicle
    • Alcoholic Beverages
    • Friendly Guide
    • View Towns,Villages and Attractions
    • Local Snacks
    • Live Roasting of Cashews
    • Local Breakfast and Lunch
    What's excluded :
    • fees may apply for optional Rum Distillery Tour
  • This is a typical itinerary for this product

    Stop At: Vigie Beach, Peninsula Road St. Lucia

    At this location, you will get to enjoy hot bakes and coco tea at “The Tent” restaurant on Vigie beach. A perfect way to start your day with a nourishing light breakfast! The cool breeze and tropical beach front, will keep you relaxed with a positive jump start.

    Duration: 30 minutes

    Stop At: Morne Fortune, Castries St. Lucia

    Experience the breathtaking aerial view of the Capital City! You will have the opportunity to take great pictures of the city from the top of the mountain at Morn Fortune. At this very same location you will get get a sneak pic at the official residence of the Governor-General of Saint Lucia.

    Duration: 10 minutes

    Stop At: Glamity's Bar, Odsan Road, Castries, St Lucia

    At this food stop location you will either be visiting Glamity's Bar or Antilla's Brewery. Glamity's Bar is available on Wednesdays and Saturdays where you will be sampling foods such as Island style Grilled Pork or blood pudding with local sides and island beverages. On Thursdays, Antilla's micro brewery allows tours for visitors to experience how they produce there unique beverages.

    Duration: 20 minutes

    Stop At: Marigot Bay, St. Lucia

    Marigot Bay is a historic landmark, having been the site of a number of battles between the French and British navies. The inland portion of the bay forms a hurricane hole, used to shelter boats from hurricanes. The bay was used as the setting for the 1967 film adaptation of Hugh Lofting’s Doctor Dolittle books. Scenes of the shipwreck, Great Pink Sea Snail, and the construction of the harness for the Giant Lunar Moth were filmed in the bay.

    Duration: 10 minutes

    Stop At: Roseau Beach, Anse La Raye St. Lucia

    Taste freshly picked bananas at the banana plantation in Roseau and visit St. Lucia Distillers for rum tasting/Distillery Brewery Tour . Our guides will educate you on how bananas are cultivated, the plantation’s history and learn more about our rum production.

    Duration: 10 minutes

    Stop At: Anse La Raye, St. Lucia

    The name Anse la Raye is derived from the rays that are found in the bay, the English translation means Bay of Rays. Two rivers flow into the bay, these are the Grande Rivière de l’Anse la Raye and the Petite Rivière de l’Anse la Raye. On a Friday night there is a fish fry where the local fishermen showcase their skills.

    You will get a chance to sample fish fritters or stewed pork with an assortment of home made spice rums(usually called local Viagra). We have discovered top secrets at the Horizon Bar where spices fruits and herbs are left to ferment in alcohol for a specific period of time resulting in enriched and distinctive flavors.

    Duration: 15 minutes

    Stop At: Canaries, St. Lucia

    Get your cameras ready for scenic views from both Northern and Southern approaches of “Kanawe” (french creole name). The name Kanawe is derived from the Amerindian word for cooking pots, in the past Canaries had a large sugar plantation that ran inland up the valley that stretches in an eaterly direction from the village.

    For 15 - 20 mins you will get to taste our National Dish (green fig & salt fish), breadfruit and salt fish with coconut curry, Plantain Chips and authentic Lucian snacks such as Tamerine Balls, Guava/Ginger Fudge and Goose Berry Jam at Del's Rain Forest Cafe.

    Optionally, you will get to visit Cacoa Sainte Lucie where organic chocolate is produced owned by a local resident named Maria. Taking advantage of the many cocoa plants gown in St.Lucia, she has hand-crafted a series of different chocolate bars. The method used to produce these chocolates brings out a unique flavor you will fall in love with. Be intrigued by Canaries finest chocolates! You will get to spend approximately 20 mins at this spot.

    Duration: 30 minutes

    Stop At: Soufriere Bay, St. Lucia

    Bask in the ambiance of the Pitons ( Gros Piton and Petit Piton) which are two giant volcanic plugs located south of Soufrière and is a UNESCO World Heritage Site. Soufriere contains many exquisite attractions such as the drive through Volcano called the Sulphur Springs, Rain forest, Nature trails, Estates, beaches and famous resorts like Anse Chastanet and Ladera.

    Tasting at Toney & Aldona's Retreat! Meet Rastafarian Tony and his wife Aldona as they take you around their quaint estate away from civilization. This location features various local home grown fruit samples and an intriguing overview of Rastafarianism. You will be introduces to an entire new kingdom of natural living. Turtles, Turkey, Chickens and a few other animals are all part of the scenery.

    You will engage in roasting cashews the traditional way! The cashews are harvested and roasted over wood fire. Refreshments will be served while the cashews are being roasted in your presents. The outcome will amaze you for it taste different from what you find in grocery stores. It has that roasted smokey flavor most customers love!

    Duration: 30 minutes

    Pass By: Laborie Beach, Laborie St. Lucia

    Laborie is a south western fishing village named after the French governor Baron De Laborie was once a turtles habitat. French colonials were probably the first to settle what is now the village of Laborie, in the early 18th century.

    Stop At: Vieux Fort Excursions, St. Lucia

    Vieux Fort is a beautiful town named after a fort that used to watch out towards Saint Vincent towards the south. In the 18th and 19th Centuries it used to be an important center of the sugar industry in Saint Lucia before that industry declined. Today, it is the main point of entry for Saint Lucia and also has a port just to the south of the town.

    Enjoy a visit to a popular side-road bar in the South, Grill n Chill! You will get to sample chicken wraps and a unique twist to grilled pork along with local sides. Many other options are available for purchase at this location such as fish, one pot meals octopus and more!

    Duration: 30 minutes

    Stop At: Dennery, St. Lucia

    You will get to view the biggest village in St.Lucia. The main economic activities in this village are fishing, and the cultivation of lima beans, bananas, and other tropical fruit.The Dennery village hosts a weekly event every Saturday from 4:00pm to 2:00am known as the Dennery Fish Fiesta which is a great place for both tourists and locals to sample various local cuisine based primarily on seafood especially fish. During the Lenten season the activity is usually closed

    Enjoy Stone Oven Bread. Experience how bread was baked centuries ago. Before modern stoves were created, stone ovens was the most popular method of baking bread on the island. In Dennery village, you will taste stone oven bread straight from the hot oven. The bread will be served with cheese along with the option local refreshments upon purchase.

    Duration: 20 minutes

  • Departure Point :
    Traveler pickup is offered
    We offer free pickup to all locations in St. Lucia.Ports
    • Rodney Bay Marina
    • Marigot Bay Marina
    • Soufriere Marina
    Departure Time :
    8:00 AM
    Return Detail :
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Not wheelchair accessible
    • Near public transportation
    • Infants must sit on laps
    • Infant seats available
    • Most travelers can participate
    • This is a private tour/activity. Only your group will participate
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.



Age Req.


Fitness Req.


Group Size


Organised by The Other Tour

Activity ID: V-63737P1

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